The Push-Up Challenge - Najah Hussain

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About My Challenge

If there is one thing I learned in the last year, it is that the mind and body are profoundly interconnected. This challenge forces me to improve physically and mentally while supporting a cause that means a lot to me.

I'm completing 2,000 push-ups in 18 days to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter from February 11-28.

All proceeds help the Canadian Mental Health Association to support mental illness recovery and foster positive mental health in Canada.

Supporting CMHA Ontario - Toronto

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.