Stories
1 November 2025
Study shows we're boosting mental and physical wellbeing
The Push-Up Challenge is having a remarkable impact on participants, as revealed by a recent study.
It’s a wrap for The Push-Up Challenge 2024
We're looking back on the amazing efforts by everyone who joined in this year's challenge.
Ailie’s Story
Ailie is all too familiar with the negative perceptions that come along with her bipolar disorder.
Caroline’s Story
Caroline is channelling her experience with mental health challenges to support others.
Reid's Story
Reid believes all Canadians deserve better mental health services, especially Indigenous communities...
Bill's Story
CMHA volunteer Bill believes that giving back is helping him on his own mental health journey.
