USEFUL RESOURCES

We've got the goods to help you nail the Challenge.

HOW-TO GUIDES

Get ready to nail the Challenge with these handy-how to guides.

Getting started

Push-up Guide

Alternative Exercises

DOWNLOADABLE RESOURCES

Spread the word about your Challenge with these downloadable resources.

I'm doing 2,000 push-ups 2026

I'm doing 2,000 push-ups 2026

Download
I'm raising funds for mental health 2026

I'm raising funds for mental health 2026

Download
I'm taking on The Push-Up Challenge

I'm taking on The Push-Up Challenge

Download
The Push-Up Challenge logo - EN colour

The Push-Up Challenge logo - EN colour

Download
The Push-Up Challenge logo - EN black

The Push-Up Challenge logo - EN black

Download
The Push-Up Challenge logo - FR colour

The Push-Up Challenge logo - FR colour

Download
The Push-Up Challenge logo - FR black

The Push-Up Challenge logo - FR black

Download

Tag on socials

#pushforbetter

Follow @PushforBetterCA