Why have I decided to jump in?
Mental health affects us either directly or indirectly.
As symbolic as it is I'm completing 2,000 push-ups* in 18 days to raise awareness and funds for the Canadian Mental Health Association.
The number 2000 represents the number of lost lives to suicide worlwide each year. Please support me & other participants as we #pushforbetter from February 11-28.
Even better, participate!
*Although it says push-up challenge, there is a variety of other physical exercises that you can log on that count towards 2000 repetitions such as air squats, sit-ups, triceps dips etc
I will personally aim for a balanced approach including rest days, but I am committed to complete 2000 repetitions total from February 11 to February 28.
All proceeds help the Canadian Mental Health Association to support mental illness recovery and foster positive mental health in Canada.
Dedicated to: Everyone who struggled/ struggles mentally
Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans toutes les provinces et un territoire, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes et les troubles de santé mentale ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à toute la population de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 2,000 | $35 | Total | 2,000 | $35 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team AC YVR