The Push-Up Challenge

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About My Challenge

I'm completing 2000 push-ups in 23 days to raise awareness and funds for mental health. Please support me as I #pushforbetter!

Since moving to Edmonton, cycling through the river valley has become my place of calm. It’s where I clear my head and reset. On my rides, I also pass many people who are struggling. As a parent, I often wonder if somewhere a family is hoping their loved one is okay.
Coming out of COVID, mental health challenges are more visible than ever. Sometimes, all people need is support at the right moment to get through a tough chapter. That’s why I’m taking part in the push-up challenge for mental health — and why I also climb stairs in the River Valley with our local group, "Climb for Mental Wealth". Movement, community, and mental health matter! 💙💪

Supporting CMHA Alberta - Edmonton Region

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.