<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr>

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Pushing for Better Mental Health

Dedicating this challenge to a friend I lost in 2023. I hope this also reminds us to check in on each other and speak openly about mental health.
You’re not alone.

I'm completing 2,000+ push-ups/squats to raise awareness and funds for mental health. I plan to do at least 50 push ups and 50 squats every day. Please support me as I #pushforbetter in Feb 2026.

Join the challenge!

Dedicated to: Justin

Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for 1 year

	Push-Ups	Funds
2026	2,000	$953
Total	2,000	$953

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

$503.27

Anonymous

$35

Sujeet Kharkar

Wonderful challenge and all the best on completing it

$100

Anonymous

$50

Anonymous

$100

Just A Fan!

Way to 'push' for what matters. Love seeing the grind for such an incredible cause! 10% physical strength, 90% heart. Keep it up, you’re making it look easy, even though we know it’s not!

$65