Mike Stewart

Fighting for change

I’m taking on the 2,000 push-up challenge in 18 days to raise awareness and funds for the Canadian Mental Health Association.

For me physical activity, especially martial arts has been a lifeline in my own battle with mental health. Training has given me structure, discipline, and a way to push through the toughest moments. It’s more than just fitness; it’s a tool for resilience, clarity, and self-improvement.

Mental health struggles can feel like an invisible fight, one that too many people face alone. This challenge represents that battle, the grind, the perseverance, and the strength to keep pushing forward.

Please support me as I #PushForBetter from February 11-28. Every dollar raised helps the Canadian Mental Health Association provide critical resources for mental illness recovery and promote positive mental health in Canada.

Together, we can break the stigma and build stronger minds.

Je vais faire 2 000 push-ups en 18 jours pour sensibiliser les gens et recueillir des fonds pour l’Association canadienne pour la santé mentale. En relevant #ledefipushup en février, je me mets #enaction pour la santé mentale. Merci de m’appuyer!

Tous les dons aideront l’Association canadienne pour la santé mentale à appuyer le rétablissement des personnes ayant un trouble de santé mentale et à améliorer les résultats en matière de santé mentale au Canada.