<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr>

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About My Challenge

I'm completing 2,000 push-ups in 23 days to raise awareness and funds for mental health. Please support me as I #pushforbetter from Feb 5-27, 2026.

Mental health is a daily struggle for many. I have personally experienced it for many years and have witnessed friends and family struggle, resulting in unfortunate outcomes. A colleague posted this challenge and asked if anyone would like to join her. Initially, I mistook it for a cancer challenge, as I am involved in many initiatives under that umbrella. I am hesitant to attempt even one push-up these days. However, when I realized it was for mental health and the colleague had lost someone to suicide, I was compelled to participate. While I may find it difficult to complete anywhere from 40 to 180 push-ups daily within this timeframe, this initiative is not about me; it is about raising awareness and providing support for mental health. BetterTogether, I hope we take time to help heal ourselves, support others to heal, and make safe environments to discuss without fear.

Dedicated to: Anyone Struggling

Supporting CMHA British Columbia - Kootenays

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for 1 year

	Push-Ups	Funds
2026	2,000	$405
Total	2,000	$405

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

$30

Louise Fitzgerald

Thank you Terez for making this an important initiative, it touches us all... And I do believe your arms were looking even more spectacular on zoom lately!