Jon Enojo

About My Challenge

note: unable to track actual usage. actual usage as per below

Feb9: 87 inverted rows, 100 push ups (5 sets) = 187 pu eq

Feb10: 1hr MT class (moderate exersion), 85 LRkicks, heavy = 205 pu eq

Feb11: 60 pu 57ir 117 pu eq

Feb12: 1hr MT class (moderate exersion), 85 LRkicks, heavy = 205 pu eq

Feb13: miss

Feb16: 89 Inv rows, 100 pu; 189 pu eq

Feb17: 60min snow shoveling; 200pu eq

Feb18: 50 inv rows, 50 pu; 100 pu eq

Feb19: 60min shoveling; 200 pu eq

Feb20: 

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mixed challenge. i'll be utilizing the equiv effort calculator pretty liberally... im too old to be banging out 100+ push ups everyday 

common equiv:

inverted rows 1:1

squats 1:1

60min MT class 120pushups (*assumption: 10pushups = 1km running; 1km running = 50-65cal; 1hr MT = 600-1000+cal... 600cal/50cal*10pushups = 120pushups)

MT kick 1:1

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I'm completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter from February 5-27.

I'm completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter from February 5-27.

Supporting CMHA Alberta - Calgary

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 632 $0
Total 632 $0

My Push-Up Progress

Raised

$0

Part of Team MS Push‑Pack

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/jonenojo/the-push-up-challenge