Jason Bedard

Thank you for checking this out!

Here’s the deal…  I've committed to completing 2,000 push-ups over 23 days in support of the Canadian Mental Health Association's, Push-up Challenge. The goal of this campaign is to raise funds, and awareness for mental health, with the bonus of nudging me to focus on my own health. Possibly even build some lasting habits.

Physical activity isn’t something you likely associate with me. I’m well aware that I should invest more effort into maintaining my physical, and mental health, which I often do not; so when I was asked to participate in this fundraiser I felt trepidation. A certain feeling in my chest akin to fear. I know this feeling well. It’s an internal signal for me to pay attention, and lean in.

...and so here we are, you and I. You taking the time to be here, and me pushing my creaky aging frame towards some future, possibly better, version of myself.

If you find yourself in a position to contribute I welcome you to do so. It’s a great organization doing important work.

---
All proceeds help the Canadian Mental Health Association to support mental illness recovery and foster positive mental health in Canada.

Supporting CMHA Alberta - Calgary

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 2,000 $515
Total 2,000 $515

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$515

Part of Team KingerKing

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/jasonbedard/the-push-up-challenge