<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr>

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LET'S GO TEAM!!!

I’m taking on a fitness challenge with a real and important purpose!!!

From February 5–27, 2026, I’ll be completing 2,000 push-ups, squats, sit-ups, or jumping jacks in just 23 days to raise awareness and funds for the Canadian Mental Health Association - Toronto (CMHA-TO).

Every rep is a step toward better mental health💚

Your support helps CMHA Toronto promote mental well-being and support the resilience and recovery of people living with mental illness.

Cheer me on, join me, donate if you can, and help me #PushForBetter!

Thank you so much for your support!

Supporting CMHA Ontario - Toronto

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.