<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr>

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About My Challenge

Hey friends, as some of you know, I was diagnosed with PTSD in 2016. This experience was the most challenging time in my life for me and my family. Through the years, although it is an ongoing growth process, I have healed and life is better! My intention is to spend the rest of my life helping others so that no one has to feel the way I did. For that reason, I am going to crush the push up challenge to raise money and awareness for mental. I will be completing 2000 pushups in February. I am asking for your support and if you are able and are so inclined, even a small donation can help so many people on their road to recovery and healing. Thank you, BRAD

Dedicated to: All who struggle with invisible injuies

Supporting CMHA Lower Mainland Branch, a subsidiary of CMHA BC Division

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.