Useful Resources

You'll find useful resources here for the challenge. We update these regularly so check this page for new information.

Starter Guide - The Push-Up Challenge Canada

Starter Guide - The Push-Up Challenge Canada

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Workplace Starter Guide - The Push-Up Challenge Canada

Workplace Starter Guide - The Push-Up Challenge Ca...

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Alternative Exercise Guide for The Push-Up Challenge Canada

Alternative Exercise Guide for The Push-Up Challen...

Too many push-ups? Try these alternative exercises to reach your target.

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Push-Up Variation Guide for The Push-Up Challenge Canada

Push-Up Variation Guide for The Push-Up Challenge ...

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CA Social Media Tile - 2000 Push Ups

CA Social Media Tile - 2000 Push Ups

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CA Social Media Story - 2000 Push Ups

CA Social Media Story - 2000 Push Ups

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CA Social Media Tile - Join my community

CA Social Media Tile - Join my community

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CA Social Media Tile - Join my team

CA Social Media Tile - Join my team

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CA Social Tile - I'm raising funds - English

CA Social Tile - I'm raising funds - English

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CA Social Tile - Thank you for donating - English

CA Social Tile - Thank you for donating - English

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CA Poster - 2000 Push Ups 23 Days

CA Poster - 2000 Push Ups 23 Days

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CA Poster - Challenge Yourself for Better Mental Health

CA Poster - Challenge Yourself for Better Mental H...

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CA Poster - Help Us Push for Better Mental Health_Join Us_1

CA Poster - Help Us Push for Better Mental Health_...

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CA Poster - Help Us Push for Better Mental Health_Join Us_2

CA Poster - Help Us Push for Better Mental Health_...

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CA Poster - Help Us Push for Better Mental Health_QR Code

CA Poster - Help Us Push for Better Mental Health_...

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CA Poster - Push for Better Mental Health

CA Poster - Push for Better Mental Health

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CA Poster - Push With Us

CA Poster - Push With Us

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CA Poster - Push-Up Station

CA Poster - Push-Up Station

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CA Poster - Individual Tally - English

CA Poster - Individual Tally - English

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CA Poster - Team Tally - English

CA Poster - Team Tally - English

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CA TPUC Logo - White background

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CA TPUC Logo - for orange background

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CA TPUC Logo - for black background

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CA Display Screen - 2

CA Display Screen - 2

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CA Display Screen - 1

CA Display Screen - 1

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