About My Challenge
I’m joining the push-up challenge because exercise is one of the best tools I have for keeping my mental health in check. Moving my body clears my head, boosts my mood, and helps me show up as a better version of myself! I also love coaching and helping others push past limits, so this is another chance to lead by example and get stronger together.
Dedicated to: my ‘Marvelous’ buddy, Coach T.
Supporting CMHA National
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 2 years
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $565 |
| 2025 | 2,000 | $370 | Total | 4,000 | $935 |
My Push-Up Progress
Part of Team Yorkville Sound
Great job, sir!