About My Challenge
This February, I am participating in The Push-Up Challenge to raise awareness and funds for the Canadian Mental Health Association (CMHA). After serving in the Canadian Armed Forces and working in policing, I have seen the impact that mental health challenges can have on both first responders and the communities they serve. Now, as part of Guardian Marine Rescue, I continue to see how critical it is to support those who help others.
Mental health affects everyone, and initiatives like this help bring awareness, conversation, and support where it is needed most. I am taking on this challenge to honour those who struggle in silence, to promote open discussions about mental health, and to support CMHA in the incredible work they do for people across Canada.
Supporting CMHA Ontario - Windsor-Essex
The Canadian Mental Health Association, Windsor-Essex County Branch(CMHA-WECB) is ecstatic that you are joining us in the push for better! This fun, do from anywhere challenge is a great way to set physical goals for yourself, start meaningful conversations about mental health, and help to raise funds for incredible programs serving individuals in Windsor-Essex – people like you, a colleague, a friend, or a loved one.
CMHA-WECB has been providing free community mental health services since 1971. Serving primarily adults with moderate to severe mental illness, CMHA-WECB offers over 20 programs and services. Visit our website to see how we can help you or someone you know. We also have a Health Centre onsite to meet your physical health needs and are currently accepting new patients!
Share your story, your inspiration, or how you’re participating with us on socials - @CMHAWECB.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 2 years
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $750 |
| 2025 | 2,000 | $538 | Total | 4,000 | $1,288 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Guardian Marine Rescue
