My Why
I am joining the #PushupChallenge because mental health deserves far more attention and support than it receives. In Canada, 1 in 4 mothers experience symptoms of postpartum depression or anxiety. I was one of them. After my children were born I faced postpartum depression, anxiety and intrusive thoughts that were overwhelming and isolating. what made a profound difference were the programs and supports available in Regina that helped me connect with others, heal and feel safe again. I am taking on this challenge to honour my journey and to help ensure these supports continue to be funded and available to support others who are struggling.
Supporting CMHA Saskatchewan - Regina
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $100 | Total | 2,000 | $100 |
My Push-Up Progress
Part of Team The Write Stuff
Part of Community eHealth Saskatchewan
