Sonia Seebachan

About My Challenge

As someone who has personally faced mental health challenges and come out stronger, I’m passionate about breaking the stigma and supporting others on their journey. From February 5–27, I’ll be completing 2,000 push-ups in 23 days as part of the #PushForBetter challenge to raise awareness and funds for the Canadian Mental Health Association.

Every push-up is a reminder that recovery is possible and that no one should struggle alone. Your support means the world—not just to me, but to countless Canadians who need access to mental health resources and hope.

All proceeds go directly to the Canadian Mental Health Association to help foster positive mental health and support recovery across Canada.

Join me in making a difference. Together, we can push for better mental health for everyone.

Supporting CMHA Ontario - Peel Dufferin

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  2 years

Push-Ups Funds
2026 2,000 $136
2025 2,000 $200
Total 4,000 $336

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$136

Goal

$500

Part of Team Region of Peel Push Up Operators (ROP-POPs)

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/soniaseebachan/the-push-up-challenge