Pushing Past Silence
From the outside, it looked like I had it all—a solid corporate job, a beautiful wife, and a new home. What people didn’t see was how work was slowly breaking me down. Sixteen-hour days, lost weekends, and the fear that work would consume my life slowly drained me. I carried that stress home, and the people I loved most felt it. I eventually reached a breaking point.
I'm on my healing journey now and I think how many people struggle like this in silence. That’s why I’m completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. From February 5–27, I’m pushing to remind people they’re not alone, that help exists, and that speaking up is a sign of strength. All proceeds support CMHA’s work in mental health recovery and fostering positive mental health across Canada. Please support me as I #PushForBetter.
Supporting CMHA Manitoba and Winnipeg Division
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $390 | Total | 2,000 | $390 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Built Through The Burn
Way to go Ryan! You got this!!