Russell Mah

Support the Younger Generation

My name is Russell and I am doing this 2000 push up challenge to support the younger generation who struggles with mental health. I myself have gone through some hurdles that were very tough but luckily for me I had people and resources I could go to. However, many kids and teenagers don't have that available to them and I want to make it accessible for everyone. That is why I chose to participate in this challenge because I would hate to see people my age go through mental health feeling alone and isolated. Instead I want everyone who does deal with mental struggles to feel supported and taken care of. I wish to make a lasting impact with this fundraiser and I hope you can help me along the way!

Supporting CMHA British Columbia - North and West Vancouver

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 2,000 $540
Total 2,000 $540

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$540

Goal

$500

Part of Team Team Fit!

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/russellmah/the-push-up-challenge