Richard Nguyen

Pushing for Better, One Rep at a Time

Update Feb 10, 2026: Thank you to everyone who has donated so far. I've hit my original goal of $350, thanks to all of you (and special thanks to Tracy's most recent large donation). There is still quite some time left in this, and to continue supporting mental well-being and awareness, I've set a new goal of $500. Thanks, everyone!

Start Original Post:

I’m on my way to completing 2,000 push-ups in 23 days to support mental health and raise funds for the CMHA Alberta – Edmonton Region. I’d really appreciate your support — either by donating or by joining the team and doing the challenge together.

Supporting CMHA Alberta - Edmonton Region

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 2,000 $620
Total 2,000 $620

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$620

Goal

$500

Part of Team Hips Down Chest Up

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/richardnguyen216004/the-push-up-challenge