Nick Van Dalen

About My Challenge

We’re taking part in The Push-Up Challenge (Canada), a national fitness and mental health event supporting the Canadian Mental Health Association (CMHA). Over the course of the challenge, participants aim to complete 2,000 push-ups, representing the roughly 2,000 lives lost to suicide every day worldwide. Along the way, the challenge shares daily mental health facts to build awareness, encourage learning, and help normalize conversations about mental health.

This challenge is for everyone — no matter your fitness level 💪 Push-ups can be spread out over the day or swapped for approved alternatives, so you can participate in a way that works for you. It’s a great chance to move a bit more, support an important cause, and have some fun as a team while doing it.

Supporting CMHA British Columbia - Kelowna

CMHA Kelowna & District creates opportunities and connections for people of all ages to understand and nurture their mental health and well-being. Through the creation of innovative programs and supports, we help people develop skills and resilience so they can live their best lives possible.

In 2026, we’re aiming to expand vital services to West Kelowna to reach more youth, adults and families in need of mental health support. Help us push for better mental health so everyone in our region can thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 1,430 $0
Total 1,430 $0

My Push-Up Progress

Raised

$0

Part of Team Public Servants, Private Push-Ups

Part of Community District of Lake Country

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/nickvandalen/the-push-up-challenge