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Misbah Ahmed Nauman

Funds Raised

$10

Raised of $100 goal

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Pushing for mental health awareness and personal momentum

I am completing 2,300 push-ups in 23 days to support the Canadian Mental Health Association and to help normalize conversations around mental health. As an international student, I have seen close friends struggle quietly because they were not raised in environments where mental health was openly discussed or taken seriously. That silence can make things feel heavier than they already are, and I want to help show that mental health is a real and valid concern that deserves care and attention.

On a personal level, I am currently dealing with sciatica and have not been as active as I would like to be. Taking on this challenge gives me something constructive to work toward, helps me rebuild momentum, and reminds me that progress does not have to be perfect to be meaningful. This challenge is about doing something positive for others while also pushing myself forward, which makes it a win on every level.

Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 497 $10
Total 497 $10

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors
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Our Team Members

Les membres de notre équipe

Raised

$10

Goal

$100

Part of Team AltaML

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https://www.thepushupchallenge.ca/fundraisers/misbahahmednauman/the-push-up-challenge
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