<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr>

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About My Challenge

This February, I’m joining The Push-Up Challenge: 2,000 push-ups between February 5th and 27th to raise awareness and funds for mental health.
I’ve set my goal at 2,000 push-ups and $1,000 for the Canadian Mental Health Association.
Why 2,000? Because roughly 2,000 people die by suicide every day worldwide.
This matters to me because I’ve been in dark places and I got help. Therapy, support, structure. Today I’m in a really good place, and I’m not ashamed to say it. That’s thanks to mental health organizations doing life-changing work.
That’s why my own donation is already on my page.
If this resonates, please support my fundraiser—or donate to any mental health cause close to your heart.
February’s a great time to show up for mental health. Let’s push together.

Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.