Just a regular guy trying to save 1 life.
I’m committing to daily videos—no matter where I am, no matter what kind of day it is. This isn’t content for clicks. This is survival, accountability, and proof that showing up matters.
From February 5–27, I’m also completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. Every rep is a reminder that healing takes effort, consistency, and showing up even when it hurts. I’m doing this to #pushforbetter—for myself and for anyone who’s ever felt stuck in their own head.
I’ve been very public about my struggles with mental health. Some days I’m strong, some days I’m barely standing—but I’m still here. And the truth is, the services you’re being asked to support didn’t just help me… they saved my life.
I carry the names of friends and family I’ve lost to overdose and suicide. I live with the reality that if these options had been available—or accessible—to them, things might look different today. That loss is part of why this matters so much.
🚨 If you’re able, please donate whatever you can. Every dollar helps keep these services alive for someone who might be hanging on by a thread, just like I once was.
This is for the ones we lost.
This is for the ones still fighting.
This is for anyone who needs to hear they’re not alone.
#stillhere #pushforbetter
Dedicated to: To myself, Kristen, my friends and my family who have always been there for me.
Supporting CMHA National
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $2,540 | Total | 2,000 | $2,540 |
My Push-Up Progress
Part of Team The Still Here Project
