<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr>

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About My Challenge

Mental health advocacy is deeply personal to me and has had a real impact on my family. It’s one of the reasons I’m incredibly proud to have volunteered with Sashbear.org for over 11 years, supporting children, youth, and families as they navigate mental health challenges with compassion and hope.

As a member of Compass Group’s BIPOC Diversity, Inclusion & Action Council, this work is truly near and dear to my heart. I believe in using my voice, my energy, and my platform to help reduce stigma and create meaningful change — and I’m excited to keep making an impact.

This June, I’m pushing myself both physically and mentally by completing 2,000 push-ups in 23 days to raise awareness and funds for mental health. Every push-up represents a conversation, a moment of support, and a step toward better mental health for our communities.

Please consider supporting me as I #PushForBetter this June.

Supporting CMHA Ontario - Toronto

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.