Stronger Than Our Struggles
I'm taking part in this push-up challenge because mental health genuinely matters to me. Like most people, I've had my own struggles, moments where things felt heavy, overwhelming, or isolating. What I've learned is that those moments don't define us, and they don't last forever.
I want this challenge to be a reminder that it does get better, even when it doesn't feel like it will. You are never alone, even on the days it feels that way. And asking for help isn't weakness, it's strength.
If this challenge starts a conversation, encourages someone to move their body, or reminds even one person to reach out when they need support, then every push-up is worth it.
Take care of your mind. Take care of each other.
Supporting CMHA Alberta - Calgary
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $1,437 | Total | 2,000 | $1,437 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Strike Push-Up Broads
Part of Community Strike Group
