It's ok to not be ok!
I’m joining this mental health challenge because mental health matters to me—deeply and personally. Like so many people, I’ve seen how stress, burnout, and life’s unexpected challenges can quietly take a toll, even on the strongest among us. This challenge is a reminder that we’re allowed to slow down, check in with ourselves, and support one another without judgment. By showing up for this, I’m choosing to prioritize well-being, spark open conversations, and be part of something that reminds us we’re not alone. If even one person feels seen or supported because of this, it’s worth it.
Supporting CMHA Alberta - Edmonton Region
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 1,509 | $0 | Total | 1,509 | $0 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Registry #1 Winning Team
Part of Community Otipemisiwak Métis Government
