Push for Mental Health
I’m doing this push‑up challenge because my life has become about small steps making a big difference. It’s a reminder that taking care of my mental health works the same way—steady, simple actions that add up. Some days feel strong, some shaky, but showing up still counts. Every push‑up is proof that progress doesn’t have to be perfect to matter.
All proceeds help the Canadian Mental Health Association to support mental illness recovery and foster positive mental health in Canada.
Supporting CMHA Ontario - Ottawa
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 1,997 | $50 | Total | 1,997 | $50 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Salt-N-Pepas
Part of Community CANARIE
