The Push-Up Challenge

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About My Challenge

The destigmatization of mental health challenges, particularly within the legal profession, is a cause that I have been supporting for years now. A major study on mental health in the legal profession reveals that roughly 60% of legal professionals suffer from mental distress, including symptoms of depression. All too often, we suffer in silence without seeking help, ashamed to admit to ourselves that we could use it.

I'm completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter from February 5-27. I would be grateful for your support!

Supporting CMHA Ontario - Durham

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for 1 year

	Push-Ups	Funds
2026	2,000	$645
Total	2,000	$645

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

$65

Seth Mandell

$50

Margaret Tsetsakos

$50

Michelle Malecki

$120

Erm Innovations Inc

$20

Eden

$65

Simonetta Lanzi

I admire and support your continued commitment to address these pervasive challenges in our profession, Jeff, and have no doubt that you will meet this push-up challenge head on!

$50