About My Challenge
My mental health is something that I've been working on and improving for the last 2 years. Im happy to say its been one full year since I've been off my antidepressants completely. Its been a continuing journey and my improved mental wellbeing is showing in a lot of different parts of my life.
Something else I've struggled with is my physical health. This year I'm making it my goal to improve staying active, and being a positive role model for my children.
I'm completing 2,000 push-ups (plus squats and situps for those days my noodle arms give out) in 23 days to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter from February 5-27.
All proceeds help the Canadian Mental Health Association to support mental illness recovery and foster positive mental health in Canada.
Supporting CMHA British Columbia - Northern BC
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $300 | Total | 2,000 | $300 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team NML
