Ewa Mendez

About My Challenge

I’m joining the Push-Ups Challenge because mental health awareness is deeply important to me, both personally and professionally. From February 5–27, I’ll be completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. I’m excited to learn more about mental health, take part alongside my colleagues and community, and give my physical and mental health a boost during these challenging winter months.

All proceeds support the CMHA in fostering positive mental health and recovery across Canada. Please support me as I #pushforbetter — 2,000 push-ups, here we go! 💪

Supporting CMHA Alberta - Edmonton Region

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  2 years

Push-Ups Funds
2026 2,000 $100
2025 2,000 $89
Total 4,000 $189

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$100

Goal

$500

Part of Team Denuo's United Arms

Part of Community Denuo’s United Arms

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/ewamendez/the-push-up-challenge