Evan Fung

My Fitness and Mental Health Challenge

I'm doing the push-up challenge to bring attention to mental health and fitness. 

I'm doing the challenge with my Kungfu club to raise $400 for CMHA Waterloo Wellington. I'm doing it with my kungfu club, because kungfu helps with my physical, mental, and emotional strength. When I am focused on doing something, like sparring and fighting an opponent, I forget about the things that make me feel overwhelmed.

Please support me as I do 2,000 push-ups to raise $400 to help the mental health of people who don't have the money or support to do it themselves. #pushforbetter

Supporting CMHA Ontario - Waterloo Wellington

Make a Difference with The Push-Up Challenge

When you fundraise for CMHA Waterloo Wellington through The Push-Up Challenge, you’re helping people access the mental health services they need—and deserve.

“I was scared of change and afraid of being labelled. I thought a diagnosis would define me forever. But getting help was the turning point.”

Thanks to CMHA WW, lives are transformed. One participant shared how a simple text from a CMHA WW worker led to counselling, support, and a renewed sense of hope. Today, they have a strong care network and a deeper understanding of their mental health—and their family is more informed too.

Your Impact, Dollar by Dollar

Every dollar you raise helps someone take a step toward recovery:

  • $100 → Supplies for a peer-led art program
  • $150 → One eating disorder intake assessment
  • $250 → Crisis support for three people via Here 24/7
  • $500 → One early psychosis treatment plan
  • $1,000 → Group therapy session for ten people

Join us. Push for better mental health. Fundraise. Make change happen.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 2,000 $625
Total 2,000 $625

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$625

Goal

$400

Part of Team Kitchener Kicks Martial Arts Centre

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/evanfung/the-push-up-challenge