About My Challenge
I’m doing this push-up challenge for mental health awareness because, honestly, my brain likes to overthink everything and my body needed a new way to protest.
So instead of spiraling in silence, I’m choosing to spiral with a workout plan.
Each rep is a small reminder that I’m still here, even if my motivation is not.
I’m not doing this to “fix” my mental health, I’m doing it to show up, to keep moving, and to prove that sometimes the best therapy is sweat, stubbornness, and a little bit of chaos.
And yes, I’m aware push-ups won’t solve my problems…
but they do make me feel slightly less like a malfunctioning human.
So here’s to mental health, resilience, and being alive even when it’s inconvenient.
Dedicated to: Eli, Ray
Supporting CMHA Ontario - York and South Simcoe
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $595 | Total | 2,000 | $595 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Island Boyz
