<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr>

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I'm completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter from February 5-27.

Supporting CMHA Quebec Division (ACSM - Division du Québec)

At the Canadian Mental Health Association – Quebec Division, we work every day to help Quebecers maintain their mental health, build their skills, and strengthen their resilience. Our services are accessible and high-quality because everyone deserves to feel well. Thank you for supporting our mission. Your support truly makes a difference! https://quebec.acsm.ca/en/

À l’Association canadienne pour la santé mentale – Division du Québec, nous travaillons chaque jour pour que les Québécois.es puissent préserver leur santé mentale, développer leurs compétences et renforcer leur résilience. Nos services sont accessibles et de qualité, parce que tout le monde mérite d’aller bien. Merci de soutenir notre mission : votre appui fait une vraie différence ! www.quebec.acsm.ca