<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr>

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About My Challenge

I’m taking on 2,000 push-ups in 23 days this February for the Push-Up Challenge 💥

It’s all about raising awareness and funds for mental health, and I’d love your support.

Cheer me on, donate if you can, or better yet — drop down and join me.

Let’s #PushForBetter together 💛

Supporting CMHA British Columbia - Vernon

Since 1959, CMHA Vernon has been dedicated to building a healthy, inclusive community in the North Okanagan—one that supports mental wellness for all.

We work to ensure everyone has access to the resources they need to improve mental health, foster community inclusion, build resilience, and support navigation and management of mental illness.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.