Push for Better: Mind and Body
I’m proud to be taking part in the 2000 Push-Up Challenge this February alongside an incredible team of coworkers, raisinf funds for the Canadian Mental Health Association.
Mental health is deeply personal to me. Nearly nine years ago, I lost my brother to suicide. He was kind, complex, stubborn, and very loved — and I carry him with me in everything that matters.
So this challenge is part connection, part cause… and part seeing whether my arms survive 2,000 push-ups in 23 days (which I may regret around day 3 😅).
I’m doing this to support better mental health resources, more open conversations, and the kind of compassion that helps people know someone will show up for them if things get too heavy.
If you’re able to donate or share, I’d be incredibly grateful. Every dollar supports CMHA programs and services across Canada — and every push-up is one small act in Tyler’s honour.
Thanks for helping me push for better. 💛
Dedicated to: Tyler Tiedemann
Supporting CMHA Alberta - Northwest (Grande Prairie)
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 0 | $0 | Total | 0 | $0 |
Our Team Members
Les membres de notre équipe
Part of Team Phoenix: Rise Again Tour
