About My Challenge
This month, I’m taking part in the Push-Up Challenge to support mental health initiatives.
Mental health concerns all of us. At different moments in our lives, every one of us faces challenges—stress, doubt, fatigue, pressure, setbacks. I certainly have. Staying healthy, both mentally and physically, isn’t a destination; it’s something that needs ongoing attention.
For me, this challenge is also a way to stay accountable to my fitness journey and to keep building better habits through discipline and consistency. Exercise has been an important part of maintaining balance, perspective, and resilience.
If this cause speaks to you, I’d truly appreciate your support. And if you’re working through your own challenges—visible or not—you’re not alone.
One push-up at a time.
I'm completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association.
Please support me as I #pushforbetter from February 5-27.
Supporting CMHA Quebec - Montreal Branch (ACSM - Filiale de Montréal)
The Canadian Mental Health Association (CMHA) is the most established, most extensive community mental health federation in Canada. Through a presence in more than 330 communities across every province and the Yukon, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive. For more information, please visit www.cmha.ca.
L’Association canadienne pour la santé mentale (ACSM) est la fédération du secteur de la santé mentale communautaire la plus vaste et la mieux établie au Canada. Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement. Pour obtenir davantage de renseignements, veuillez visiter le www.acsm.ca.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 1,860 | $1,120 | Total | 1,860 | $1,120 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Connor, Clark & Lunn Private Capital (Montreal)
