<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr>

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About My Challenge

Who hasn’t needed some mental health help?!?! I know I have and exercise is definitely part of my solution

I'm completing 2,000 push-ups in 23 days to raise awareness and funds for mental health. Please support me!

Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for 1 year

	Push-Ups	Funds
2026	2,000	$1,450
Total	2,000	$1,450

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

$65

Anonymous

you will rock this!!

$500

Anonymous

$120

Vince And Linda Stock

Cutest trainer ever ❤️ praying help can be provided for everyone that needs it.🥰

$20

Cyndi Baak

$40

Anna

The more we can do to raise awareness and push for better access to treatments for mental health challenges the better for all.

$250

Agnew Insurance & Investment Services

$25

Bob & Edna

The picture with Libby made this donation irresistible! She is definitely a mental health specialist. Way to go Alison.

$65

Anonymous

$100

Jay Mcneil

$120

Tony Madsen

Just like you said in your message Alison, “who hasn’t had mental health challenges?” Unfortunately, because of the stigma surrounding even the mere mention of the phrase ‘mental health’, I fear that most people rarely seek the help they need. That being said, with the help of programs such as Bell’s ‘Let’s Talk’ and the challenge that you are participating in to raise funds for the CMHA, one can only hope that more and more people understand and realize that it’s “Okay not to be okay.” Thanks for doing this and good luck.

$25

Bill And Jenny

$120

Alison Mcgrath

LESS

Alison McGrath

Funds Raised

$1,450

Raised of $1,000 goal

Select amount to donate

Postal Address

My Activity Tracking

My target 0kms

About My Challenge

Supporting CMHA National

My Challenge History

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Anonymous

Anonymous

Vince And Linda Stock

Cyndi Baak

Anna

Agnew Insurance & Investment Services

Bob & Edna

Anonymous

Jay Mcneil

Tony Madsen

Bill And Jenny

Alison Mcgrath

Our Team Members

Les membres de notre équipe

Ross Manning

$4,120.00

Calvin Zaryski

$200.00

Bryon Howard

$215.00

Clayton Hall

$65.00

Peggy Perry

$3,250.00

Dan rewucki

Alain Tremblay

$250.00

Louise Taylor

Alison McGrath

$1,450.00

Logan Gramantik

$190.00

Jared Sayers

$65.00

claudia schaaf

Darrell Schaaf

Joanne Casavant

$390.00

Chris Stephens

$250.00

Kyle Moore

Rob Parsons

$100.00

Bob Pritchard

$120.00

Zoe Whitfield

Quinn Zaran

Lisanne Maurice

Heather McIntosh

Brandon Speirs

Darcy Murnaghan

Jacob Howard

Adam Perry

$185.00

Carolyn Hiles

$200.00

Clara Howard

$35.00

Rachel Taylor

Laura Perry

$530.00

Emilie Sommervold

Sandra McCallum

$25.00

Keith Bradford

Randy Elkin