About My Challenge
I'm taking part in the Push‑Up Challenge to support mental health because it’s a cause that touches all of us, and every push‑up is a reminder to show up for those who may be struggling. This challenge isn’t just about building strength physically—though that’s a bonus—it’s about building resilience, starting conversations, and contributing to programs that make a real difference in people’s lives. By committing to daily movement, I’m supporting my own wellbeing while helping shine a light on the importance of mental health for our communities.
Supporting CMHA National
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 1,825 | $350 | Total | 1,825 | $350 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Mind & Muscle Allies
Part of Community Team Stantec: Stronger Together
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