What am I doing? Oh yeah, push ups! :)
I'm completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter from February 5-27.
I hope this has some sort of impact? I am doubtful but never the less it's good to exercise. I have found with my mental health hurdles that cycling, swimming, yoga, and even weight lifting has helped me in so many ways. I am here signing up to do these push ups to prove to myself and anyone who's watching that exercise really helps. It's not a heal all, it's not a perfect solution but it is helpful when dealing with overwhelming mental health crises.
All the best,
God bless.
Supporting CMHA Ontario - Toronto
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 0 | $0 | Total | 0 | $0 |
