Karen Verk

Mental Health is Health

I’m completing 2,000 push-ups in 23 days to raise awareness and funds for mental health. 

When a mental health crisis - a life-threatening health crisis hits your family, what do you do?

If someone is diagnosed with a life-threatening physical illness, an entire medical team mobilizes. Tests are run. Specialists are called. Treatment begins immediately. No one questions whether the suffering is real or urgent.

Yet we treat mental illness like a personal struggle instead of what it is: a medical crisis that can become fatal. When the body is sick, care is immediate, coordinated, and urgent. When the brain is sick, people are given phone numbers, waitlists, and very little hope.

In 2023, Phil did what we tell people to do - he reached out. He called help lines. He asked for support. He was fortunate: he could afford intensive therapy and had a psychiatrist. Even with those advantages, the system fell short. Because he wasn’t deemed in “immediate danger,” there was no public facility, no treatment program, no safety net. That gap is where people fall through.

It’s where families watch, terrified and powerless. It’s where loved ones become full-time caregivers without training or support. It’s where financial barriers decide who gets care and who doesn’t.

On July 6, 2025, Phil’s life was lost. I can’t say for certain that a better-funded, more responsive mental health system would have saved him. But I do know this: families should never be left to manage a life-threatening illness on their own simply because that illness lives in the brain. The current system fails people every day, and families are left to carry the consequences.

Mental health is health. Until our medical system treats it with the same urgency, funding, and infrastructure as physical illness, more families will be left with grief - and questions that will never have answers.

 
 

Dedicated to: Phil Verk

Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 2,000 $1,375
Total 2,000 $1,375

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$1,375

Goal

$1,000

Part of Team This is the Best Team Ever

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/karenverk/the-push-up-challenge