About Our Challenge
In February, our Team is taking part in The Push-Up Challenge. We are challenging ourselves to complete a heap of push-ups between February 5-27, 2026 to push for better mental health outcomes in Canada.
You can help us push for better mental health in Canada by joining us or donating to our team.
All proceeds go to the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.
Supporting CMHA Ontario - Waterloo Wellington
Make a Difference with The Push-Up Challenge
When you fundraise for CMHA Waterloo Wellington through The Push-Up Challenge, you’re helping people access the mental health services they need—and deserve.
“I was scared of change and afraid of being labelled. I thought a diagnosis would define me forever. But getting help was the turning point.”
Thanks to CMHA WW, lives are transformed. One participant shared how a simple text from a CMHA WW worker led to counselling, support, and a renewed sense of hope. Today, they have a strong care network and a deeper understanding of their mental health—and their family is more informed too.
Your Impact, Dollar by Dollar
Every dollar you raise helps someone take a step toward recovery:
- $100 → Supplies for a peer-led art program
- $150 → One eating disorder intake assessment
- $250 → Crisis support for three people via Here 24/7
- $500 → One early psychosis treatment plan
- $1,000 → Group therapy session for ten people
Join us. Push for better mental health. Fundraise. Make change happen.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
This team is currently ranked > 318 out of all teams that are fundraising
| Rank | Name | Amount |
|---|---|---|
| 315 | Team Clearline | $1980.00 |
| 316 | MPs for mental health | $1975.00 |
| 317 | STRONG team | $1970.00 |
| 318 | Fighting Griffin Family Karate | $1955.00 |
| 319 | Red Chris Mine | $1948.00 |
| 320 | WF Group of Companies | $1945.00 |
| 321 | F45 Lakewood SC | $1945.00 |
Team Push-Up Total
Thanks to Our Sponsors
$500
Nana and Papa
$500
Robert Cruz
Thanks for all you do!!!I really appreciate it very much!
$135
Anna and Tom McInerney
$120
Anonymous
$100
Anna and Tom McInerney
Go team. Thanks Chester family!
$100
Laura LaPierre
$100
Flora Vincent
Go Hannah!
$65
Anonymous
$65
Anonymous
$65
Kurt Stamm
$50
Fighting Griffin Family Karate
Go Team FGFK!
$35
Tricia McGivern
$35
Kaitlyn Vincent
You can do this Hannah! 🎉
$25
Grandma & Grandpa
$25
Matthew, Keith, Laura Hamilton
Stay strong, you can do it!
$20
Anonymous
$15
kaitlyn v
Go Hannah!
Way to go John, we know you can do it for such a good cause.