Showing Up, One Rep at a Time
I’m completing 2,000 push-ups in 23 days to support the Canadian Mental Health Association. Mental health has shaped the dad I’m becoming, and I want my boys to grow up seeing that taking care of yourself matters. As a leader and a teacher, I believe what we model matters just as much as what we say. Showing up for yourself is part of showing up for your team and the people learning from you. This is one small way I’m putting that into action.
Supporting CMHA National
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $250 | Total | 2,000 | $250 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Press & Pour - The Starbucks Push-Up Squad
