About My Challenge
I’m participating in the Push‑Up Challenge because mental health is something I don’t just care about — it’s something I’ve lived.
There have been periods in my life where things looked fine on the outside, but internally I was carrying far more than most people realized. I’ve learned firsthand that mental health struggles don’t always announce themselves, and that asking for help, setting boundaries, and continuing to show up can take real strength.
This challenge is a reminder that progress isn’t about perfection — it’s about consistency, effort, and support. Some days are harder than others, but showing up still matters. Every push‑up represents a small act of resilience and a commitment to breaking the silence around mental health.
If sharing this encourages even one person to feel less alone or to reach out for support, then it’s worth every push‑up.
Thank you to everyone supporting me and this important cause.
Supporting CMHA Ontario - Hastings Prince Edward
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,000 | $200 | Total | 2,000 | $200 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Part of Team Beckie's Grit & Heart Crew
