The Four Bells-Kitchener Waterloo

Raised

$11,892

Goal

$5000

About Our Challenge

In February, our Community is taking part in The Push-Up Challenge. We are challenging ourselves to complete a heap of push-ups between February 5-27, 2026 to #pushforbetter mental health outcomes in Canada.

You can help us push for better mental health in Canada by joining us or donating to our Community.

All proceeds go to the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.

Supporting CMHA Ontario - Waterloo Wellington

Make a Difference with The Push-Up Challenge

When you fundraise for CMHA Waterloo Wellington through The Push-Up Challenge, you’re helping people access the mental health services they need—and deserve.

“I was scared of change and afraid of being labelled. I thought a diagnosis would define me forever. But getting help was the turning point.”

Thanks to CMHA WW, lives are transformed. One participant shared how a simple text from a CMHA WW worker led to counselling, support, and a renewed sense of hope. Today, they have a strong care network and a deeper understanding of their mental health—and their family is more informed too.

Your Impact, Dollar by Dollar

Every dollar you raise helps someone take a step toward recovery:

  • $100 → Supplies for a peer-led art program
  • $150 → One eating disorder intake assessment
  • $250 → Crisis support for three people via Here 24/7
  • $500 → One early psychosis treatment plan
  • $1,000 → Group therapy session for ten people

Join us. Push for better mental health. Fundraise. Make change happen.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

State Of The Push-Ups

Others
Province Participants

Team Stats

Team name Number of Legends Push-Ups Funds Raised
By person Overall By person Overall

Teams

To join a Team within this Community, simply find the Team below, go to their page and click on JOIN US.

Thank you to our Sponsors

$1.5k

Anonymous

$1,000

Anonymous

$250

Megan Leigh

$250

Anonymous

$200

Grandpa

$200

Marty and Nancy Kimball

Good Luck! Love Marty and Nancy

$183

Darren & Mercedes Gilroy

$1 for every push-up on the max push-up day. Inclines or knees are totally allowed.

$150

Kirk Sinclair

$120

Shana MacDonald

$120

Donna Crummey

$120

John Wissent

$120

Mike G.

Great cause and good luck!

$120

James Carrique

$120

Maggie Campbell

Bussi

$120

Joanne Ariss

$120

Bruce Ballantyne

Push hard!

$120

Keith & Marilyn Campbell

Keep pushing! 😉

$120

Andrea Harding

$120

Don McLean

$120

Robert Campbell

$100

Paula Arnold

$100

Anonymous

$100

Ashok Lad

GO "The Four Bells" GO. You can do it. You'll all be physically pumped up after 2000 Push Ups.

$100

Kelly Hagen

You’ve got this Jess

$100

Peter

$100

Anonymous

$100

Janell Rolston

$100

Cathy & Lorne

Good luck Ian.

$100

Jane Phillips

Go Brad Go!

$100

Mark Neill

You got this Matt!!

$100

Jennifer Astley

$100

Paul Thompson

$100

Mama Lori & Papa Rich

$100

Ryan Gulka

Thanks for pumping-up Dan!

$100

Anonymous

$69

Matthew Trushinski

Lol

$65

Mark Korabo

$65

Darcie D

$65

Milt & Jean Calder

Go Go Go

$65

Jenn & Dustin

$65

Vanda Boyd

$65

Janice Macdonald

Go girl!

$65

Anonymous

$65

Larry Lippert

Got er done😃

$65

Larry Lippert

Got er done👍

$65

Jeff LeJeune

$65

Laura Smiley

$65

Jinesh Patel

You got this!

$65

Anonymous

$65

Louise Elgersma

$65

Olivia Sieber

You go girl! Proud of you!

$65

Josh Cronk

$65

P Keating Industries and Cattle Inc

$65

Anonymous

Keep those pushups going!

$65

Hayley Rutherford

$50

Anonymous

$50

Norma DeNoble

$50

Dustin Duffy

$50

Anonymous

$50

Anonymous

$50

Janessa Vos

$50

Anonymous

$50

Daniel Ballantyne

$50

Stan and Rita Witt

What a great cause to be supporting. Good luck with the pushups.

$50

Jorge Figueiredo

Yay!

$50

Christopher Calzonetti

o/

$50

Michelle Barr

$50

Jackie Korabo

Go bro, great cause!

$50

Linda Korabo

$50

Ann Lowry-Carmichael

$50

Linda Q

$50

Kourtney Riley

$50

Patricia Perez

$50

Tonia and Donovan Walker

$50

Michelle Munroe Reid

GO laaowra!

$50

Kurt Wissent

$50

Paul Salvatore

1 clap push-up

$50

Luke Bjerring

$50

Chris F

Wanted: video montage set to Rocky theme.

$50

Mike

$50

Tricia Hartung

$50

Joseph

$50

Deb Sawyer

$50

David Brook

$50

Pedro Oliveira

$50

JJ

$50

Lindsay Blashill

Good job LOML xo

$50

Nancy Corbett

$50

Pj Lowe

$50

Jonathan Spee

Nice work!

$50

Anonymous

$50

Anonymous

Resolve of steel!! 🔥🐻🐼

$50

Anonymous

$50

Anonymous

$40

Anonymous

$40

Anonymous

$40

Anonymous

$40

Stantec

Thank you! Your donation has been matched by Stantec

$40

Derek McKenzie

The meme queen for the win!

$40

Brooke

Go Dustin go!

$40

Chad Schwartzentruber

$35

Vanda

$35

Jeanette

$35

Ranjita Ghosh

$35

Edward Lam

$35

Anonymous

$35

Rose Lodoen

$35

Christine Maika

💪

$35

Greg Patchev

$35

Anne Hart

$35

Lorraine Boyd

Yay Kendra!

$35

Anonymous

$35

Eryn Pasut

$35

Anonymous

$35

Kathryn Burton

Go get ‘em Jesse

$35

Michael Welsh

$35

Christopher Poole

Amazing job Sakina! YOU ROCK!!!!! :)

$35

Sirin Galaria

$35

Samuel Toman

Push it up! All up!

$35

Kattrin Sieber

$35

Oma Sieber

$35

Jason Isbister

$35

Claire Taylor

$35

Ely

$35

Luisa D'Amato

You're awesome! Also, I will not be picking any fights with you!

$35

Elfriede Munroe

$35

Trista Forth

$30

Jocelyn Kiser

Leeeeeetttttttttsss Goooooooooooo

$25

Kayla Kossler

$25

Remy Leigh

$25

Ruth Houghton

$25

Michael Gallant

$25

Sarah W

$25

Laura Galpin

$25

Mark Firth

Best of luck, Kurt!

$25

Anonymous

$25

Jen Patterson

Good luck Laura! You can do it!

$25

Danielle

$25

Andrea and Patrick McCormack

Go Kendra!

$25

Megan Anzai

$20

Taylar

$20

Anonymous

$20

Rebecca Power

$20

Jessica Brown

Vanda, you always find new ways to amaze and inspire me!

$20

W Oneill

You got this, girl!

$20

Uncle Squishy

I really just want you to get strong enough to pick up Shawn like when he picked up Adam and your cherubic cousin loved it so so much.

$20

Julia Oliveira

$20

Sabina P

You got this girl!!!!

$20

Frank Nasr

Good luck!

$20

Kate

$20

Skye Kelloway

You got this lady. So proud of you! Such a great cause.

$20

Erin Guindon

$20

Anonymous

$20

Adelaide Batista

$20

Anonymous

$20

Tyler Lowe

$20

Nicole Bearss

$20

Anonymous

$20

Remy Leigh

$15

Swarnendu Das

$15

Anonymous

$15

Qumi Ana

Let’s goooo Kenora Boyle! 💪💪💪

$10

Erika Kossler

Push it !!!!

$10

Melissa Levair

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Teams supporting

Champs Supporting 51

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