About Our Challenge
In February, our Community is taking part in The Push-Up Challenge. We are challenging ourselves to complete a heap of push-ups between February 5-27, 2026 to #pushforbetter mental health outcomes in Canada.
You can help us push for better mental health in Canada by joining us or donating to our Community.
All proceeds go to the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.
Supporting CMHA Ontario - Waterloo Wellington
Make a Difference with The Push-Up Challenge
When you fundraise for CMHA Waterloo Wellington through The Push-Up Challenge, you’re helping people access the mental health services they need—and deserve.
“I was scared of change and afraid of being labelled. I thought a diagnosis would define me forever. But getting help was the turning point.”
Thanks to CMHA WW, lives are transformed. One participant shared how a simple text from a CMHA WW worker led to counselling, support, and a renewed sense of hope. Today, they have a strong care network and a deeper understanding of their mental health—and their family is more informed too.
Your Impact, Dollar by Dollar
Every dollar you raise helps someone take a step toward recovery:
- $100 → Supplies for a peer-led art program
- $150 → One eating disorder intake assessment
- $250 → Crisis support for three people via Here 24/7
- $500 → One early psychosis treatment plan
- $1,000 → Group therapy session for ten people
Join us. Push for better mental health. Fundraise. Make change happen.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
State Of The Push-Ups
| Province | Participants |
|---|
Team Stats
| Team name | Number of Legends | Push-Ups | Funds Raised | ||
|---|---|---|---|---|---|
| By person | Overall | By person | Overall | ||
Teams
To join a Team within this Community, simply find the Team below, go to their page and click on JOIN US.
Thank you to our Sponsors
$1.5k
Anonymous
$1,000
Anonymous
$250
Megan Leigh
$250
Anonymous
$200
Grandpa
$200
Marty and Nancy Kimball
Good Luck! Love Marty and Nancy
$183
Darren & Mercedes Gilroy
$1 for every push-up on the max push-up day. Inclines or knees are totally allowed.
$150
Kirk Sinclair
$120
Shana MacDonald
$120
Donna Crummey
$120
John Wissent
$120
Mike G.
Great cause and good luck!
$120
James Carrique
$120
Maggie Campbell
Bussi
$120
Joanne Ariss
$120
Bruce Ballantyne
Push hard!
$120
Keith & Marilyn Campbell
Keep pushing! 😉
$120
Andrea Harding
$120
Don McLean
$120
Robert Campbell
$100
Paula Arnold
$100
Anonymous
$100
Ashok Lad
GO "The Four Bells" GO. You can do it. You'll all be physically pumped up after 2000 Push Ups.
$100
Kelly Hagen
You’ve got this Jess
$100
Peter
$100
Anonymous
$100
Janell Rolston
$100
Cathy & Lorne
Good luck Ian.
$100
Jane Phillips
Go Brad Go!
$100
Mark Neill
You got this Matt!!
$100
Jennifer Astley
$100
Paul Thompson
$100
Mama Lori & Papa Rich
$100
Ryan Gulka
Thanks for pumping-up Dan!
$100
Anonymous
$69
Matthew Trushinski
Lol
$65
Mark Korabo
$65
Darcie D
$65
Milt & Jean Calder
Go Go Go
$65
Jenn & Dustin
$65
Vanda Boyd
$65
Janice Macdonald
Go girl!
$65
Anonymous
$65
Larry Lippert
Got er done😃
$65
Larry Lippert
Got er done👍
$65
Jeff LeJeune
$65
Laura Smiley
$65
Jinesh Patel
You got this!
$65
Anonymous
$65
Louise Elgersma
$65
Olivia Sieber
You go girl! Proud of you!
$65
Josh Cronk
$65
P Keating Industries and Cattle Inc
$65
Anonymous
Keep those pushups going!
$65
Hayley Rutherford
$50
Anonymous
$50
Norma DeNoble
$50
Dustin Duffy
$50
Anonymous
$50
Anonymous
$50
Janessa Vos
$50
Anonymous
$50
Daniel Ballantyne
$50
Stan and Rita Witt
What a great cause to be supporting. Good luck with the pushups.
$50
Jorge Figueiredo
Yay!
$50
Christopher Calzonetti
o/
$50
Michelle Barr
$50
Jackie Korabo
Go bro, great cause!
$50
Linda Korabo
$50
Ann Lowry-Carmichael
$50
Linda Q
$50
Kourtney Riley
$50
Patricia Perez
$50
Tonia and Donovan Walker
$50
Michelle Munroe Reid
GO laaowra!
$50
Kurt Wissent
$50
Paul Salvatore
1 clap push-up
$50
Luke Bjerring
$50
Chris F
Wanted: video montage set to Rocky theme.
$50
Mike
$50
Tricia Hartung
$50
Joseph
$50
Deb Sawyer
$50
David Brook
$50
Pedro Oliveira
$50
JJ
$50
Lindsay Blashill
Good job LOML xo
$50
Nancy Corbett
$50
Pj Lowe
$50
Jonathan Spee
Nice work!
$50
Anonymous
$50
Anonymous
Resolve of steel!! 🔥🐻🐼
$50
Anonymous
$50
Anonymous
$40
Anonymous
$40
Anonymous
$40
Anonymous
$40
Stantec
Thank you! Your donation has been matched by Stantec
$40
Derek McKenzie
The meme queen for the win!
$40
Brooke
Go Dustin go!
$40
Chad Schwartzentruber
$35
Vanda
$35
Jeanette
$35
Ranjita Ghosh
$35
Edward Lam
$35
Anonymous
$35
Rose Lodoen
$35
Christine Maika
💪
$35
Greg Patchev
$35
Anne Hart
$35
Lorraine Boyd
Yay Kendra!
$35
Anonymous
$35
Eryn Pasut
$35
Anonymous
$35
Kathryn Burton
Go get ‘em Jesse
$35
Michael Welsh
$35
Christopher Poole
Amazing job Sakina! YOU ROCK!!!!! :)
$35
Sirin Galaria
$35
Samuel Toman
Push it up! All up!
$35
Kattrin Sieber
$35
Oma Sieber
$35
Jason Isbister
$35
Claire Taylor
$35
Ely
$35
Luisa D'Amato
You're awesome! Also, I will not be picking any fights with you!
$35
Elfriede Munroe
$35
Trista Forth
$30
Jocelyn Kiser
Leeeeeetttttttttsss Goooooooooooo
$25
Kayla Kossler
$25
Remy Leigh
$25
Ruth Houghton
$25
Michael Gallant
$25
Sarah W
$25
Laura Galpin
$25
Mark Firth
Best of luck, Kurt!
$25
Anonymous
$25
Jen Patterson
Good luck Laura! You can do it!
$25
Danielle
$25
Andrea and Patrick McCormack
Go Kendra!
$25
Megan Anzai
$20
Taylar
$20
Anonymous
$20
Rebecca Power
$20
Jessica Brown
Vanda, you always find new ways to amaze and inspire me!
$20
W Oneill
You got this, girl!
$20
Uncle Squishy
I really just want you to get strong enough to pick up Shawn like when he picked up Adam and your cherubic cousin loved it so so much.
$20
Julia Oliveira
$20
Sabina P
You got this girl!!!!
$20
Frank Nasr
Good luck!
$20
Kate
$20
Skye Kelloway
You got this lady. So proud of you! Such a great cause.
$20
Erin Guindon
$20
Anonymous
$20
Adelaide Batista
$20
Anonymous
$20
Tyler Lowe
$20
Nicole Bearss
$20
Anonymous
$20
Remy Leigh
$15
Swarnendu Das
$15
Anonymous
$15
Qumi Ana
Let’s goooo Kenora Boyle! 💪💪💪
$10
Erika Kossler
Push it !!!!
$10
Melissa Levair
Teams supporting
Champs Supporting 51
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