About Our Challenge
Our offices are taking part in The Push-Up Challenge again! We are challenging ourselves to complete 10,000 push-ups collectively between February 5th to 27th and raise $1,000 for better mental health outcomes in Canada.
We crushed our goals last year so let’s see if we can do it again in 2026!
You can help us push for better mental health in Canada by joining us or donating to our team. All proceeds go to the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.
If you have any questions, feel free to reach out to Emily Rose Jacobsen!
Supporting CMHA Ontario - Waterloo Wellington
Make a Difference with The Push-Up Challenge
When you fundraise for CMHA Waterloo Wellington through The Push-Up Challenge, you’re helping people access the mental health services they need—and deserve.
“I was scared of change and afraid of being labelled. I thought a diagnosis would define me forever. But getting help was the turning point.”
Thanks to CMHA WW, lives are transformed. One participant shared how a simple text from a CMHA WW worker led to counselling, support, and a renewed sense of hope. Today, they have a strong care network and a deeper understanding of their mental health—and their family is more informed too.
Your Impact, Dollar by Dollar
Every dollar you raise helps someone take a step toward recovery:
- $100 → Supplies for a peer-led art program
- $150 → One eating disorder intake assessment
- $250 → Crisis support for three people via Here 24/7
- $500 → One early psychosis treatment plan
- $1,000 → Group therapy session for ten people
Join us. Push for better mental health. Fundraise. Make change happen.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
This team is currently ranked > 669 out of all teams that are fundraising
| Rank | Name | Amount |
|---|---|---|
| 666 | DNPM People Pushers | $1195.00 |
| 667 | Moses Structural Engineers | $1193.66 |
| 668 | The Bright Side Studio | $1190.00 |
| 669 | Service de sécurité incendie Ville La Tuque | $1190.00 |
| 670 | Southwestern Ontario CBRE | $1190.00 |
| 671 | Hvn - Production/PGM | $1190.00 |
| 672 | ILX Crew | $1185.00 |
Team Push-Up Total
Thanks to Our Sponsors
$250
Dietmar
$250
Cicely & Jonas Noronha
Keep PUSHING!
$120
Tyler Kendall
$100
SRL
$65
Tristan Mullan
Love this and love what you stand for
$60
Anonymous
$50
Nicole Noronha
$50
Emily Rose Jacobsen
$50
Conor Eardley
$40
Denis Pereira
Keep it up NYcks
$35
Bellina Hunjan
$35
Damon Hunt
Keep going!
$35
Marty Cote
$30
Lourd
$20
PUSH UP!