Push it Real Good ♪

Raised

$2,491

About Our Challenge

The Push-Up Challenge is back for February 2026 — and we’re turning up the energy with a friendly, Ice-Bucket-Challenge–inspired twist. Someone calls you out… you complete the reps… then YOU challenge the next person or group. Who will you tag?

From February 5 to 27, take on 2,000 push-upsor mix in sit-ups, squats, or any movement you choose. Each day you’ll receive a mental health fact and a movement target tied to that insight. Track everything through the free app, which also makes fundraising easy.

Why 2,000 reps?
Each push-up represents one of the nearly 2,000 lives lost to suicide every day worldwide. Every movement is a reminder of why this challenge matters.

How it Works:

  1. REGISTER & TRACK – Sign up as an individual, group, or business team and log your progress on the free app.
  2. MOVE! – Push-ups, sit-ups, squats … anything counts. SNAP IT – Take a photo or video of how you’re pushing.
  3. POST & TAG – Share on Facebook, tag @CMHAHPE and #Push4Purpose.
  4. NOMINATE OTHERS – Tag 1–3 other individuals, teams, or businesses to keep the challenge going!

Don’t have Facebook? No problem!
Email your photo/video to [email protected] and we’ll share it for you.

More: The Push-Up Challenge 2026 - CMHA HPE


En février, notre équipe participe au Défi push-up. Nous nous lançons le défi de faire une tonne de push-ups entre le 5 et le 27 février 2026 pour sensibiliser le public aux troubles de santé mentale au Canada.

Tous les dons sont versés à l’Association canadienne pour la santé mentale afin de soutenir le rétablissement des personnes ayant un trouble de santé mentale et d’améliorer les résultats en matière de santé mentale d’un océan à l’autre.

Supporting CMHA Ontario - Hastings Prince Edward

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.

This team is currently ranked > 200 out of all teams that are fundraising

Rank Name Amount
197 SLC - Police Foundations $2500.00
198 Affinity Group $2498.75
199 Toronto Dream Team $2495.00
200 Push it Real Good ♪ $2491.13
201 Equity Exploration $2485.00
202 Cummins Canada $2469.79
203 Strike Group E&I $2465.00

Team Push-Up Total

Meet the team
(17 members)
Team Captain: Sherry Rivers

Thanks to Our Sponsors

$250

Marna

Way to go Julie!

$250

JOHN TOMLINSON

$250

Cian Creed-Healy

$200

Julie Tomlinson

$110

Paul Varrasso

sorry it's late, glad to be the one to put you over the top

$100

Sanjeev Pullenayegum

Well done Julie. Show the ground who's the boss.

$100

Jenni Brown

Great job, Julie!!!

$100

Marilyn Little

$100

Eric & Tina Burghardt

Good luck Julie. Tina and I are happy to support you for such a great cause.

$75

Wes &Terri Kosciesza

Thanks Julie for supporting and bringing awareness to such an important cause!! Good luck!!

$65

Véronique Hébert

Happy to support!

$65

PETER MENDYK

$51

Facebook Donation

$50

Carly Hudson

$50

Lynn Couture

Way to go Julie!!!!

$50

Mike Watson

$50

Kiki and Zoe

Push push push!!!

$50

Anonymous

😀

$50

Trisha Sizer

$50

Sandra Spencer

$50

Alissa Partington

$50

Kim Brewster

You can do it!! Xo

$50

Holly

$50

Jerri Kosciesza

Good luck Julie!!!!

$50

Kelly Emerson

$50

Anonymous

$35

Muriel Watson

Go Julie. Good for you

$35

Carolyn Sewell

Good luck Julie. I have faith that you can do it. 🙏🏻😊

$35

Corinne Creagmile

Good luck Julie. Happy to support you and this wonderful cause.

$20

Gordon Chow

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