About Our Challenge
In February, our Team is taking part in The Push-Up Challenge. We are challenging ourselves to complete a heap of push-ups between February 5-27, 2026 to push for better mental health outcomes in Canada.
You can help us push for better mental health in Canada by joining us or donating to our team.
All proceeds go to the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.
Supporting CMHA Ontario - Waterloo Wellington
Make a Difference with The Push-Up Challenge
When you fundraise for CMHA Waterloo Wellington through The Push-Up Challenge, you’re helping people access the mental health services they need—and deserve.
“I was scared of change and afraid of being labelled. I thought a diagnosis would define me forever. But getting help was the turning point.”
Thanks to CMHA WW, lives are transformed. One participant shared how a simple text from a CMHA WW worker led to counselling, support, and a renewed sense of hope. Today, they have a strong care network and a deeper understanding of their mental health—and their family is more informed too.
Your Impact, Dollar by Dollar
Every dollar you raise helps someone take a step toward recovery:
- $100 → Supplies for a peer-led art program
- $150 → One eating disorder intake assessment
- $250 → Crisis support for three people via Here 24/7
- $500 → One early psychosis treatment plan
- $1,000 → Group therapy session for ten people
Join us. Push for better mental health. Fundraise. Make change happen.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
This team is currently ranked > 126 out of all teams that are fundraising
| Rank | Name | Amount |
|---|---|---|
| 123 | Montney Stronger Together | $3210.00 |
| 124 | Sore Survivors | $3180.00 |
| 125 | OEC Pumpers | $3170.00 |
| 126 | Pushing Together For Health (Montrose East) | $3155.00 |
| 127 | TREC Dental Get down to lift up | $3155.00 |
| 128 | Beacon of Light | $3129.63 |
| 129 | Check in to Care | $3120.00 |
Team Push-Up Total
Thanks to Our Sponsors
$500
Tim Lam
$500
Tim Lam
So proud of you!
$200
EE & ECheung
Add Oil! EE & E cheung are very proud of you!
$200
ANNY JOSHUA
$100
Uncle Chris
Hey Nathaniel - thanks for joining our Team this year and keeping up with the push-ups! We're quickly approaching the finish line now!
$100
Ryan Lisk
$100
Kam Chan
$85
Daron Abbey
$80
#5&Mui
Support Support!
$65
Anonymous
$65
Daron Abbey
$65
Anonymous
$65
David Manzo
$60
Philip Kiteley
Thank you, Tim. I know quite a few people who are either directly or indirectly affected by mental health issues. One recently used CAMH.
$50
Mauricio Bobadilla
$50
Chris Jess
$50
Will Breeden
$50
Aga Szczotka
Hustle for that muscle Kam!
$50
Ursula Mullane
$50
Todd Neath
$50
Chris G
Hi Negar! Thanks for joining the Team this year! Seeing you sign up made me really happy! This is such a cool fund-raiser and fun challenge! Thanks for being part of it!
$50
Chris G
Thanks for being part of the Team again!
$45
Barbara and Lawrence Lee
Thanks for this!
$45
Dongwei Sun
Happy to join this push-up team again!
$40
Linnea Lions
You go Mike!!!
$35
Anonymous
$35
Helen Cheung
Good work!
$35
Nikki
$35
Queenie
You can do it!
$35
Queenie
Add oil Tim!
$35
Jennifer Murphy
Go Tim Go!
$35
Huyen Nguyen
Awesome initiative Chris!
$35
Anna Best
$35
Jeff Melchin
$35
ANNE KOESLAG
$30
Por por and kung kung
Add oil Nathaniel!
$25
Jane Best
Go, Anna, go!
$25
San
Mental health is so important!
$10
Sulara Guruge
Push. Push it real good
Part of Community Montrose Environmental Solutions Canada
Part of Leaderboard Small-Medium Organisations
