KWL Push-Up Crew – Let’s beat our record 💪
In February, we’re bringing the Push-Up Challenge back at KWL as a simple way to get moving together and support mental health awareness.
Last year, more than 40 colleagues across KWL took part and logged over 23,000 push-ups. This year, the idea is simply to build on that momentum with more participation, more movement, and the same inclusive mindset.
From February 5–27, 2026, the challenge is tracked individually through the app, but we’re all part of the same KWL Push-Up Crew. You can follow the daily target, adapt it, or choose an alternative exercise, whatever works for you. If you’d like, you can also connect with coworkers in your branch office, set a regular time to meet, and move together during the challenge.
To keep things fun and motivating, a few wellness related prizes will be awarded at the end of the challenge, with a focus on participation and consistency rather than performance.
By joining the KWL Push-Up Crew or donating, you’re supporting the Canadian Mental Health Association and the work they do across Canada.
Supporting CMHA National
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Présente dans plus de 330 collectivités réparties dans chaque province et au Yukon, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les troubles mentaux ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à tous les Canadiens et à toutes les Canadiennes de s’épanouir pleinement.
This team is currently ranked > 525 out of all teams that are fundraising
| Rank | Name | Amount |
|---|---|---|
| 522 | @raulitomtl and friends | $1408.00 |
| 523 | PSSD Push-up squad | $1406.20 |
| 524 | Team MFGI | $1406.00 |
| 525 | KWL Push-Up Crew | $1405.00 |
| 526 | Copper Keeners | $1405.00 |
| 527 | So Shin Team | $1400.00 |
| 528 | Ing & McKee - First Team | $1400.00 |
Team Push-Up Total
Thanks to Our Sponsors
$205
Dwayne Macneill
$200
Anonymous
$65
Christopher Madelung
$65
Luc Harvey
$65
Anonymous
$50
Amber MacNeill
$50
Tonja Joyce
$50
Ryan Taylor
$50
Gail Joyce
Good Luck with the challenge
$50
Allan Ashford
$50
Jessica MacVicar
So glad to hear you've been feeling better. And good on you for doing this fundraising initiative!
$50
Chris McLure
$50
Stefan Joyce
$50
Anonymous
$50
Anonymous
YOU GOT THIS!
$50
Clayton Hiles
$35
Adam Crowe
$35
Anonymous
$35
Lillian
Way to go!
$35
Jill MacNeill
Way to go Amber!
$25
Anonymous
$20
Anonymous
$20
Valerie Bernier
Way to go Luc. What a great cause!
$20
Stacey Lock
You got this!
$20
Steve Ono
$10
